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1 lb

Parsnips

Nutrition Facts
Serving Size
1 lb
per serve
Energy
1423 kj
340 kcal
Protein
5.44g
Carbohydrates
81.6g
Sugar
21.77g
Fat
1.36g
Saturated Fat
0.227g
Polyunsaturated Fat
0.213g
Monounsaturated Fat
0.508g
Cholesterol
0mg
Fibre
22.2g
Sodium
45mg
Potassium
1701mg
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(340 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
340
Fat
1.36g
Carbs
81.6g
Prot
5.44g
There are 340 calories in 1 pound of Parsnips.
Calorie Breakdown: 3% fat, 91% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
100 g 75
1 cup slices 100
1 lb 340

Related types of Parsnips:

Cooked Parsnips
Cooked Parsnips (Fat Not Added in Cooking)
Creamed Parsnips
Parsnips (without Salt, Drained, Cooked, Boiled)
  View More Parsnips Nutritional Info

Related types of Vegetables:

Lettuce
Red Tomatoes
Spinach
Carrots
Onions
Mushrooms
  View More Vegetables Nutritional Info

See also:

Cooked Parsnips (Fat Added in Cooking)
Parsnips (with Salt, Drained, Cooked, Boiled)
  View More
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