Food database and calorie counter

I&J

Battered Fish Mince Portions

Nutrition Facts

Serving Size

100 g

Energy

746 kj

178 kcal

Protein

10.40g

Carbohydrates

18.00g

Sugar

1.90g

Fat

7.60g

Saturated Fat

1.000g

Polyunsaturated Fat

4.100g

Monounsaturated Fat

2.500g

Cholesterol

22mg

Fibre

0.0g

Sodium

288mg

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Last updated: 19 Apr 24 05:55 AM

Source: FatSecret Platform API

of RDI*

(178 cal)

Calorie Breakdown:

Carbohydrate (39%)

Fat (38%)

Protein (23%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

178

Fat

7.6g

Carbs

18g

Prot

10.4g

There are 178 calories in 100 g of I&J Battered Fish Mince Portions.

Calorie Breakdown: 38% fat, 40% carbs, 23% prot.

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