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1 large

Oyster Mushroom

Nutrition Facts
Serving Size
1 large
per serve
Energy
217 kj
52 kcal
Protein
4.94g
Carbohydrates
9.52g
Sugar
1.64g
Fat
0.65g
Saturated Fat
0.03g
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.015g
Cholesterol
0mg
Fibre
3.6g
Sodium
27mg
Potassium
622mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (9%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
52
Fat
0.65g
Carbs
9.52g
Prot
4.94g
There are 52 calories in 1 large Oyster Mushroom.
Calorie Breakdown: 9% fat, 60% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
1 small 5
100 g 35
1 large 52

Related types of Mushrooms:

Mushrooms
Mushroom Pieces and Stems
Portabella Mushrooms
Cooked Mushrooms (Fat Not Added in Cooking)
Mushrooms (Drained Solids, Canned)
  View More Mushrooms Nutritional Info

Related types of Vegetables:

Onions
Carrots
Spinach
Red Tomatoes
Lettuce
  View More Vegetables Nutritional Info

See also:

Oyster Sauce
Oyster Stew
Pacific Oyster
Oyster Crackers
Mushroom Curry
  View More
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