| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
601 kj
144 kcal
Protein
7.86g
Carbohydrates
22.41g
Sugar
2.72g
Fat
3.21g
Saturated Fat
0.363g
Polyunsaturated Fat
0.992g
Monounsaturated Fat
1.563g
Cholesterol
0mg
Fibre
6.2g
Sodium
148mg
Potassium
484mg
Last updated: 26 Nov 20 04:37 AM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (19%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
144
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Fat
3.21g
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Carbs
22.41g
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Prot
7.86g
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| There are 144 calories in 1 piece of Moong Dal Chilla. |
| Calorie Breakdown: 19% fat, 60% carbs, 21% prot. |
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