Food database and calorie counter  
Nutrition Facts
Serving Size
1 pastry
per serve
Energy
989 kj
236 kcal
Protein
8.1g
Carbohydrates
26.85g
Sugar
10.2g
Fat
10.28g
Saturated Fat
5.082g
Polyunsaturated Fat
1.747g
Monounsaturated Fat
2.882g
Cholesterol
35mg
Fibre
0.7g
Sodium
46mg
Potassium
90mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(236 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (40%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
236
Fat
10.28g
Carbs
26.85g
Prot
8.1g
There are 236 calories in 1 Italian Pastry with Cheese.
Calorie Breakdown: 40% fat, 46% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 pastry 236
1 serving (85 g) 236
100 g 278

Related types of Pastries:

Danish Pastry
Breakfast Pastry
Cinnamon Danish Pastry
Puff Pastry
Cheese Danish Pastry
Danish Pastry with Fruit
  View More Pastries Nutritional Info

See also:

Italian Bread
Lemon Danish Pastry
Cheese-Filled Pastry
Puff Pastry (Frozen, Baked)
Pork Italian Sausage
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Beef Empanadas
Woolworths Hertzoggies
Woolworths Fruit Mince Pies
Woolworths Plain Poppadums
Woolworths Maple Pecan Plait
Woolworths Mini All Butter Croissants


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.