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Puff Pastry (Frozen, Baked)
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Nutrition Facts
Serving Size
1 shell
Energy
934 kj
223 kcal
Protein
2.96g
Carbohydrates
18.28g
Sugar
0.3g
Fat
15.4g
Saturated Fat
2.201g
Polyunsaturated Fat
8.891g
Monounsaturated Fat
3.531g
Cholesterol
0mg
Fibre
0.6g
Sodium
101mg
Potassium
25mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (33%)
Fat (62%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
223
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Fat
15.4g
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Carbs
18.28g
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Prot
2.96g
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| There are 223 calories in 1 Puff Pastry (Frozen, Baked). |
| Calorie Breakdown: 62% fat, 33% carbs, 5% prot. |
Common serving sizes:
Related types of Pastries:
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