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Haddock (Fish) (Cooked, Dry Heat)

Nutrition Facts
Serving Size
100 g
per serve
Energy
469 kj
112 kcal
Protein
24.24g
Carbohydrates
0g
Fat
0.93g
Saturated Fat
0.167g
Polyunsaturated Fat
0.309g
Monounsaturated Fat
0.151g
Cholesterol
74mg
Fibre
0g
Sodium
87mg
Potassium
399mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(112 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (8%)
 
Protein (92%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
112
Fat
0.93g
Carbs
0g
Prot
24.24g
There are 112 calories in 100 grams of Haddock (Fish) (Cooked, Dry Heat).
Calorie Breakdown: 8% fat, 0% carbs, 92% prot.

Common serving sizes:

Serving Size Calories
100 g 112
1 fillet 168
1 lb 508

Related types of Haddock:

Fried Battered Haddock
Baked or Grilled Haddock
Fried Floured or Breaded Haddock
Haddock
Baked Breaded or Battered Haddock
Steamed or Poached Haddock
  View More Haddock Nutritional Info

Related types of Fish:

Baked or Grilled Fish
Tilapia (Fish)
Grilled Fish
Mahi Mahi
Fish
Baked or Grilled Salmon
  View More Fish Nutritional Info

See also:

You searched for Haddock (Fish) (Cooked, Dry Heat). Did you mean:
Tilapia (Fish) (Cooked, Dry Heat)
Smoked Haddock (Fish)
Carp Fish (Cooked, Dry Heat)
Haddock (Fish)
Snapper (Fish) (Mixed Species, Cooked, Dry Heat)
  View More
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