Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
469 kj
112 kcal
Protein
4.21g
Carbohydrates
23.63g
Sugar
14.72g
Fat
1.57g
Saturated Fat
0.449g
Polyunsaturated Fat
0.662g
Monounsaturated Fat
0.144g
Cholesterol
0mg
Fibre
8.9g
Sodium
3mg
Potassium
688mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (76%)
Fat (11%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
112
|
|
Fat
1.57g
|
|
Carbs
23.63g
|
|
Prot
4.21g
|
There are 112 calories in 1 cup of Guavas. |
Calorie Breakdown: 11% fat, 75% carbs, 13% prot. |
Common serving sizes:
Related types of Fruit:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.