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Nutrition Facts
Serving Size
100 g
Energy
623 kj
149 kcal
Protein
6.36g
Carbohydrates
33.06g
Sugar
1g
Fat
0.5g
Saturated Fat
0.089g
Polyunsaturated Fat
0.249g
Monounsaturated Fat
0.011g
Cholesterol
0mg
Fibre
2.1g
Sodium
17mg
Potassium
401mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (3%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
149
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Fat
0.5g
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Carbs
33.06g
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Prot
6.36g
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| There are 149 calories in 100 grams of Garlic. |
| Calorie Breakdown: 3% fat, 82% carbs, 16% prot. |
Common serving sizes:
Related types of Garlic:
Related types of Vegetables:
See also:
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