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1 serving (405 g)

Fruit Smoothie Drink

Nutrition Facts
Serving Size
1 serving (405 g)
per serve
Energy
1356 kj
324 kcal
Protein
4.29g
Carbohydrates
73.55g
Sugar
60.3g
Fat
3.52g
Saturated Fat
1.98g
Polyunsaturated Fat
0.267g
Monounsaturated Fat
0.871g
Cholesterol
8mg
Fibre
5.3g
Sodium
57mg
Potassium
688mg
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(324 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (9%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
324
Fat
3.52g
Carbs
73.55g
Prot
4.29g
There are 324 calories in 1 serving of Fruit Smoothie Drink.
Calorie Breakdown: 9% fat, 86% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
100 ml 68
100 g 80
1 cup 162
1 serving (405 g) 324
1 smoothie (590 ml) 405

Related types of Smoothies:

Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
  View More Smoothies Nutritional Info

Related types of Beverages:

Coffee
Orange Juice
Lemonade
Milk
Cola Soda (with Caffeine)
Water
  View More Beverages Nutritional Info

See also:

Pineapple Smoothie
Blueberry Smoothie
Fruit Drink
Banana Smoothie
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
  View More
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