Nutrition Facts
Serving Size
1 cup slices
per serve
Energy
117 kj
28 kcal
Protein
1.32g
Carbohydrates
6.39g
Sugar
2.57g
Fat
0.15g
Saturated Fat
0.032g
Polyunsaturated Fat
0.067g
Monounsaturated Fat
0.011g
Cholesterol
0mg
Fibre
3g
Sodium
11mg
Potassium
207mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(28 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
28
Fat
0.15g
Carbs
6.39g
Prot
1.32g
There are 28 calories in 1 cup slices of Crookneck and Straightneck Summer Squash (Drained, Solid, without Salt, Cooked, Boiled).
Calorie Breakdown: 4% fat, 79% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
100 g 13
1 cup diced 27
1 cup slices 28
1 cup mashed 31
1 can (303 x 406) 31
1 lb 59

Related types of Squash:

Spaghetti Winter Squash
Cooked Summer Squash
Summer Squash (Crookneck and Straightneck)
Acorn Winter Squash
Yellow Summer Squash
Butternut Winter Squash
  View More Squash Nutritional Info

Related types of Vegetables:

Mushrooms
Red Tomatoes
Carrots
Onions
Lettuce
Spinach
  View More Vegetables Nutritional Info

See also:

You searched for Crookneck and Straightneck Summer Squash (Drained, Solid, without Salt, Cooked, Boiled). Did you mean:
Crookneck and Straightneck Summer Squash (with Salt, Drained, Cooked, Boiled)
Summer Squash
Summer Squash (Frozen)
Scallop Summer Squash
Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled)
  View More
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