| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (114 g)
Energy
496 kj
119 kcal
Protein
2.77g
Carbohydrates
15.37g
Sugar
5.23g
Fat
5.56g
Saturated Fat
1.474g
Polyunsaturated Fat
1.476g
Monounsaturated Fat
2.305g
Cholesterol
3mg
Fibre
2.4g
Sodium
326mg
Potassium
310mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (41%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
119
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Fat
5.56g
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Carbs
15.37g
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Prot
2.77g
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| There are 119 calories in 1 serving of Creamed Parsnips. |
| Calorie Breakdown: 41% fat, 50% carbs, 9% prot. |
Common serving sizes:
Related types of Parsnips:
Related types of Vegetables:
See also:
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