Food database and calorie counter  

1 serving (156 g)

Crab Salad

Nutrition Facts
Serving Size
1 serving (156 g)
per serve
Energy
1194 kj
285 kcal
Protein
20.7g
Carbohydrates
3.14g
Sugar
1.25g
Fat
20.83g
Saturated Fat
3.129g
Polyunsaturated Fat
11.071g
Monounsaturated Fat
5.048g
Cholesterol
109mg
Fibre
0.5g
Sodium
736mg
Potassium
402mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(285 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (66%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
285
Fat
20.83g
Carbs
3.14g
Prot
20.7g
There are 285 calories in 1 serving of Crab Salad.
Calorie Breakdown: 66% fat, 4% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
100 g 183
1 serving (156 g) 285
1 cup 381

Related types of Lettuce:

Iceberg Lettuce (Includes Crisphead Types)
Mixed Salad Greens
Arugula Lettuce
Cos or Romaine Lettuce
Lettuce
Green Leaf Lettuce
  View More Lettuce Nutritional Info

Related types of Salads:

Egg Salad
Greek Salad
Potato Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
  View More Salads Nutritional Info

See also:

Crab Salad Made with Imitation Crab
Crab
Crab Soup
Italian Salad Dressing (Reduced Fat)
Russian Salad Dressing (Low Calorie)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Mugg & Bean Moroccan Butternut & Chickpea Salad - Regular (Vitality)
Mugg & Bean Monte Cristo Salad - Light (Halaal)
Mugg & Bean Moroccan Butternut & Chickpea Salad - Light (Vitality)
Nando's The Great Pretender Grilled Salad
Mugg & Bean Satay Beef Noodle Salad - Regular
Mugg & Bean Chicken & Sesame Salad - Regular (Vitality)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.