Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
481 kj
115 kcal
Protein
5.03g
Carbohydrates
23.03g
Sugar
5.56g
Fat
0.27g
Saturated Fat
0.055g
Polyunsaturated Fat
0.127g
Monounsaturated Fat
0.018g
Cholesterol
0mg
Fibre
7.8g
Sodium
471mg
Potassium
297mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (80%)
Fat (2%)
Protein (18%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
115
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Fat
0.27g
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Carbs
23.03g
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Prot
5.03g
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There are 115 calories in 1 cup of Cooked Vegetables (Fat Not Added in Cooking). |
Calorie Breakdown: 2% fat, 80% carbs, 18% prot. |
Common serving sizes:
Related types of Mixed Vegetables:
Mixed Vegetables (Frozen)
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Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
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Mixed Vegetables (Drained Solids, Canned)
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Mixed Vegetables (Solids and Liquids, Canned)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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View More Mixed Vegetables Nutritional Info |
Related types of Vegetables:
See also:
Milk (Nonfat with Added Vitamin A, Dry)
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Cooked Vegetables (from Fresh, Fat Not Added in Cooking)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking)
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Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned, Fat Not Added in Cooking)
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Milk (Fat Free or Skim, Calcium Fortified)
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