| Food database and calorie counter |
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Cooked Vegetables (from Fresh, Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
1 medium globe
Energy
251 kj
60 kcal
Protein
4.15g
Carbohydrates
13.34g
Sugar
1.18g
Fat
0.19g
Saturated Fat
0.045g
Polyunsaturated Fat
0.082g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Fibre
6.5g
Sodium
378mg
Potassium
422mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (2%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
60
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Fat
0.19g
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Carbs
13.34g
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Prot
4.15g
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| There are 60 calories in 1 medium globe of Cooked Vegetables (from Fresh, Fat Not Added in Cooking). |
| Calorie Breakdown: 2% fat, 74% carbs, 23% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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