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Cooked Pigeon Peas (Fat Not Added in Cooking)

Nutrition Facts
Serving Size
100 g
per serve
Energy
460 kj
110 kcal
Protein
5.92g
Carbohydrates
19.37g
Sugar
2.46g
Fat
1.35g
Saturated Fat
0.363g
Polyunsaturated Fat
0.893g
Monounsaturated Fat
0.013g
Cholesterol
0mg
Fibre
6.2g
Sodium
247mg
Potassium
453mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (11%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
110
Fat
1.35g
Carbs
19.37g
Prot
5.92g
There are 110 calories in 100 grams of Cooked Pigeon Peas (Fat Not Added in Cooking).
Calorie Breakdown: 11% fat, 68% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 serving (76 g) 84
100 g 110
1 cup 168

Related types of Peas:

Green Peas (Frozen)
Split Peas (Mature Seeds)
Green Peas
Cooked Green Peas (Canned)
Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
  View More Peas Nutritional Info

Related types of Vegetables:

Onions
Red Tomatoes
Lettuce
Spinach
Mushrooms
Carrots
  View More Vegetables Nutritional Info

See also:

Cooked Pigeon Peas (from Canned, Fat Not Added in Cooking)
Cooked Green Peas (Fat Not Added in Cooking)
Cooked Green Peas (from Fresh, Fat Not Added in Cooking)
Cooked Green Peas (from Canned, Fat Not Added in Cooking)
Cooked Green Peas (Fat Added in Cooking)
  View More
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