| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, with pits, yields
Energy
1324 kj
317 kcal
Protein
2.07g
Carbohydrates
82.54g
Sugar
75.8g
Fat
0.33g
Saturated Fat
0.041g
Polyunsaturated Fat
0.108g
Monounsaturated Fat
0.329g
Cholesterol
0mg
Fibre
6.7g
Sodium
2mg
Potassium
695mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
317
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Fat
0.33g
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Carbs
82.54g
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Prot
2.07g
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| There are 317 calories in 1 cup, with pits, yields of Cooked Dried Prunes with Sugar. |
| Calorie Breakdown: 1% fat, 97% carbs, 2% prot. |
Common serving sizes:
Related types of Prunes:
Related types of Plums:
See also:
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