| Food database and calorie counter |
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Plums (Solids and Liquids, Light Syrup Pack, Canned)
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Nutrition Facts
Serving Size
1 cup of pitted
Energy
664 kj
159 kcal
Protein
0.93g
Carbohydrates
41.03g
Sugar
38.68g
Fat
0.25g
Saturated Fat
0.02g
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.174g
Cholesterol
0mg
Fibre
2.3g
Sodium
50mg
Potassium
234mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
159
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Fat
0.25g
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Carbs
41.03g
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Prot
0.93g
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| There are 159 calories in 1 cup of pitted Plums (Solids and Liquids, Light Syrup Pack, Canned). |
| Calorie Breakdown: 1% fat, 96% carbs, 2% prot. |
Common serving sizes:
Related types of Plums:
Related types of Fruit:
See also:
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Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned)
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Pears (Solids and Liquids, Light Syrup Pack, Canned)
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Grapefruit (Solids and Liquids, Light Syrup Pack, Canned)
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Peaches (Solids and Liquids, Light Syrup Pack, Canned)
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