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1 serving (50 g)

Bhindi

Nutrition Facts
Serving Size
1 serving (50 g)
per serve
Energy
65 kj
16 kcal
Protein
1g
Carbohydrates
3.52g
Sugar
0.6g
Fat
0.05g
Saturated Fat
0.013g
Polyunsaturated Fat
0.014g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Fibre
1.6g
Sodium
4mg
Potassium
152mg
Last updated: 12 May 20 08:37 AM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (2%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
16
Fat
0.05g
Carbs
3.52g
Prot
1g
There are 16 calories in 1 serving of Bhindi.
Calorie Breakdown: 2% fat, 76% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 serving (50 g) 16
100 g 31
1 cup 31

Related types of Vegetables:

Spinach
Onions
Red Tomatoes
Carrots
Mushrooms
Lettuce
  View More Vegetables Nutritional Info

See also:

You searched for Bhindi. Did you mean:
Bhindi Fry
Bhindi Sabji
Bhindi Masala
Aloo Bhindi
  View More
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