| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
818 kj
196 kcal
Protein
3.53g
Carbohydrates
12.73g
Sugar
1.96g
Fat
16.03g
Saturated Fat
1.185g
Polyunsaturated Fat
4.725g
Monounsaturated Fat
9.325g
Cholesterol
0mg
Fibre
5.4g
Sodium
261mg
Potassium
515mg
Last updated: 02 Nov 22 06:38 PM
|
Calorie Breakdown:
Carbohydrate (24%)
Fat (69%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
196
|
|
Fat
16.03g
|
|
Carbs
12.73g
|
|
Prot
3.53g
|
| There are 196 calories in 1 cup of Bhindi Fry. |
| Calorie Breakdown: 69% fat, 24% carbs, 7% prot. |
Common serving sizes:
Related types of Okra:
Related types of Stir Frys:
See also:
You searched for Bhindi Fry. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
