| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
126 kj
30 kcal
Protein
5.3g
Carbohydrates
3.29g
Fat
0.69g
Cholesterol
0mg
Sodium
11mg
Potassium
608mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (33%)
Fat (15%)
Protein (52%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
30
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Fat
0.69g
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Carbs
3.29g
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Prot
5.3g
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| There are 30 calories in 100 grams of Balsam-Pear (Bitter Gourd, Leafy Tips). |
| Calorie Breakdown: 15% fat, 32% carbs, 52% prot. |
Common serving sizes:
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