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Aubergine

Nutrition Facts per 1 cup, cubed
Energy 84 kj
20 kcal
Protein 0.83 g
Carbohydrate 4.67 g
Sugar 1.93 g
Fat 0.16 g
Saturated Fat 0.028 g
Polyunsaturated Fat 0.062 g
Monounsaturated Fat 0.013 g
Cholesterol 0 mg
Fibre 2.8 g
Sodium 2 mg
Potassium 189 mg
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
Carbohydrate, 4.67g (80%) Fat, 0.16g (6%) Protein, 0.83g (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
20
Fat
0.16g
Carbs
4.67g
Prot
0.83g
There are 20 calories in 1 cup, cubed Aubergine.
Calorie Breakdown: 6% fat, 80% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw, yields 6
1 serving (41 g) 10
1 cup, cubed 20
100 g 24
1 eggplant, peeled 110
1 eggplant, unpeeled 132

Related types of Eggplant:

Cooked Eggplant (Fat Added in Cooking)
Cooked Eggplant
Eggplant
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Eggplant and Meat Casserole
Ratatouille
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Pumpkin
Mixed Vegetables (Frozen)
Broccoli
Butternut Winter Squash
Spinach
Onions
  View More Vegetables Nutritional Info

See also:

You searched for Aubergine. Did you mean:
Fried Batter Dipped Eggplant
Eggplant (Pickled)
Cooked Eggplant (Fat Not Added in Cooking)
Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking)
Eggplant with Cheese and Tomato Sauce
  View More
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