Food database and calorie counter  

Aubergine

Nutrition Facts per 1 cup, cubed
Energy 84 kj
20 kcal
Protein 0.83 g
Carbohydrate 4.67 g
Sugar 1.93 g
Fat 0.16 g
Saturated Fat 0.028 g
Polyunsaturated Fat 0.062 g
Monounsaturated Fat 0.013 g
Cholesterol 0 mg
Fibre 2.8 g
Sodium 2 mg
Potassium 189 mg
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
Carbohydrate, 4.67g (80%) Fat, 0.16g (6%) Protein, 0.83g (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
20
Fat
0.16g
Carbs
4.67g
Prot
0.83g
There are 20 calories in 1 cup, cubed Aubergine.
Calorie Breakdown: 6% fat, 80% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw, yields 6
1 serving (41 g) 10
1 cup, cubed 20
100 g 24
1 eggplant, peeled 110
1 eggplant, unpeeled 132

Related types of Eggplant:

Cooked Eggplant (Fat Added in Cooking)
Eggplant
Cooked Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Fried Batter Dipped Eggplant
  View More Eggplant Nutritional Info

Related types of Vegetables:

Mixed Vegetables (Frozen)
Cooked Vegetable Combination with Soy-Based Sauce
Broccoli
Baby Zucchini
Cauliflower
Baby Carrots
  View More Vegetables Nutritional Info

See also:

You searched for Aubergine. Did you mean:
Eggplant (Pickled)
Eggplant Parmesan Casserole
Cooked Eggplant (Fat Not Added in Cooking)
Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking)
Eggplant with Cheese and Tomato Sauce
  View More
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