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1 serving (120 g)

Aloo Bhindi

Nutrition Facts
Serving Size
1 serving (120 g)
per serve
Energy
421 kj
101 kcal
Protein
2.35g
Carbohydrates
15.14g
Sugar
1.18g
Fat
4.07g
Saturated Fat
0.32g
Polyunsaturated Fat
1.202g
Monounsaturated Fat
2.32g
Cholesterol
0mg
Fibre
3.1g
Sodium
148mg
Potassium
386mg
Last updated: 20 Oct 23 12:22 AM
5%
of RDI*
(101 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (34%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
101
Fat
4.07g
Carbs
15.14g
Prot
2.35g
There are 101 calories in 1 serving of Aloo Bhindi.
Calorie Breakdown: 34% fat, 57% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
100 g 84
1 serving (120 g) 101
1 cup 201

Related types of Curries:

Lamb Curry
Beef Curry
Chicken Curry
Curry Sauce (Dry, Dehydrated)
Curry Powder
  View More Curries Nutritional Info

See also:

You searched for Aloo Bhindi. Did you mean:
Bhindi
Bhindi Fry
Bhindi Sabji
Bhindi Masala
Aloo Matar
  View More
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