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Pick n Pay

Vegetable Tikka Masala & Pilau Rice

Nutrition Facts
Serving Size
1 serving (300 g)
per serve
Energy
1422 kj
340 kcal
Protein
7.50g
Carbohydrates
42.00g
Sugar
1.80g
Fat
14.40g
Saturated Fat
4.200g
Trans Fat
0.100g
Polyunsaturated Fat
3.300g
Monounsaturated Fat
6.900g
Fibre
4.2g
Sodium
537mg
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Last updated: 11 Feb 22 12:26 PM
17%
of RDI*
(340 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (40%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
340
Fat
14.4g
Carbs
42g
Prot
7.5g
There are 340 calories in 1 serving (300 g) of Pick n Pay Vegetable Tikka Masala & Pilau Rice.
Calorie Breakdown: 40% fat, 51% carbs, 9% prot.

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