Food database and calorie counter  

Blue Ribbon

Super High Fibre

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
Energy
951 kj
227 kcal
Protein
8.90g
Carbohydrates
46.00g
Fat
1.80g
Last updated: 04 May 13 10:37 AM
11%
of RDI*
(227 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
227
Fat
1.8g
Carbs
46g
Prot
8.9g
There are 227 calories in 100 g of Blue Ribbon Super High Fibre.
Calorie Breakdown: 7% fat, 78% carbs, 15% prot.

More products from Blue Ribbon:

Whole Wheat Squares
Whole Wheat Squares
Duo High Fibre White Bread
Soft Brown Squares
Multi Seed & Oats Squares
  View More

Other types of Bread:

Whole Wheat Bread
White Bread
Dinner Rolls
Sour Dough Bread
Multigrain Bread
  View More Bread Nutritional Info
Food Search

Recently Eaten Foods:

BB Wholewheat Smart Slice
Nando's Livers and A Nando's Roll
Woolworths White Sourdough Bread with Rye Flour (90g)
Pick n Pay Olive Ciabatta
Checkers Sourdough Bread (Artisan Baker)
Nando's Starter Livers and A Nando's Roll


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.