Food database and calorie counter  

Blue Ribbon

Duo High Fibre White Bread

Nutrition Facts
Serving Size
2 slices (80 g)
per serve
Energy
776 kj
185 kcal
Protein
6.60g
Carbohydrates
32.00g
Sugar
3.90g
Fat
2.90g
Saturated Fat
1.400g
Fibre
5.5g
Sodium
300mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 10 Nov 19 11:18 PM
9%
of RDI*
(185 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (14%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
185
Fat
2.9g
Carbs
32g
Prot
6.6g
There are 185 calories in 2 slices (80 g) of Blue Ribbon Duo High Fibre White Bread.
Calorie Breakdown: 14% fat, 71% carbs, 15% prot.

Related White Bread from Blue Ribbon:

Sandwich Squares White
Toaster White
Classic White Bread
Sliced White Bread

Related Bread from Blue Ribbon:

Whole Wheat Squares
Whole Wheat Brown Bread
Classic Brown Bread
Soft Brown Squares
Fuel High Fibre Low GI White Bread
Low GI Crushed Wheat Brown Bread
  View More Blue Ribbon Bread Products

Other types of White Bread:

Toasted White Bread
White Bread (Reduced Calorie)
White with Whole Wheat Swirl Bread
Reduced Calorie High Fibre White Bread
White Bread
White Bread with Fibre Added
  View More White Bread Nutritional Info

Other types of Bread:

Whole Wheat Bread
Multigrain Bread
Dinner Rolls
Sour Dough Bread
  View More Bread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sunbake White Bread
Albany White Bread
Albany Thick Slice White Bread
Blue Ribbon Classic White Bread
Blue Ribbon Toaster White
Albany Low GI White Bread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.