Food database and calorie counter  

Blue Ribbon

Fuel High Fibre Low GI White Bread

Nutrition Facts
Serving Size
100 g
per serve
Energy
840 kj
201 kcal
Protein
9.20g
Carbohydrates
30.00g
Sugar
3.10g
Fat
3.90g
Saturated Fat
1.800g
Fibre
9.9g
Sodium
408mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 17 Oct 15 06:28 AM
10%
of RDI*
(201 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (18%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
201
Fat
3.9g
Carbs
30g
Prot
9.2g
There are 201 calories in 100 g of Blue Ribbon Fuel High Fibre Low GI White Bread.
Calorie Breakdown: 18% fat, 63% carbs, 19% prot.

Related Bread from Blue Ribbon:

Wholewheat Brown Bread
Toaster Brown
Low GI Brown Bread
Sliced White Bread
Classic Brown Bread
Low GI Crushed Wheat Brown Bread
  View More Blue Ribbon Bread Products

More products from Blue Ribbon:

Whole Wheat Squares
Multi Seed & Oats Squares
  View all Blue Ribbon Products

Other types of Bread:

Multigrain Bread
White Bread
Sour Dough Bread
Dinner Rolls
Whole Wheat Bread
  View More Bread Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Woolworths White Sourdough Bread with Rye Flour (90g)
BB Wholewheat Smart Slice
Nando's Starter Livers and A Nando's Roll
Woolworths Cheese Roll (100g)
Woolworths Focaccia
Eureka Mills Roosterkoek


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.