Coconut Muffins Recipes

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	Coconut Muffins by member: Ieksie Healthy low carb muffins. per serve - Calories: 131kcal \| Fat: 7.43g \| Carbs: 11.92g \| Prot: 4.45g
	Breakfast Muffins by member: Fit_Foodie_za Flavourful, filling and perfect for meal prep. per serve - Calories: 271kcal \| Fat: 13.71g \| Carbs: 32.31g \| Prot: 6.03g
	Coconut Protein Shake by member: SaltyFox Keto-friendly protein shake. per serve - Calories: 344kcal \| Fat: 31.54g \| Carbs: 8.49g \| Prot: 9.05g
	Lentil & Coconut Milk Curry by member: adventurelisa A delicious and easy to make vegetarian curry, perfect for vegan guests too. per serve - Calories: 259kcal \| Fat: 19.71g \| Carbs: 16.83g \| Prot: 6.11g
	Coconut Crusted Chicken Breasts by member: 61a38088dcfe456ab93fefcc3a63fdc1 Low carb alternative to using bread crumbs. per serve - Calories: 361kcal \| Fat: 14.74g \| Carbs: 2.16g \| Prot: 51.76g
	Banana Muffins by member: Lyndih Moist, soft, and fluffy. per serve - Calories: 180kcal \| Fat: 9.91g \| Carbs: 20.29g \| Prot: 1.86g
	Sweet Potato Muffins by member: sonnekuslane Easy to whip up with everyday ingredients and have a sweet and satisfying taste that kids and grown-ups alike love! per serve - Calories: 115kcal \| Fat: 4.65g \| Carbs: 17.50g \| Prot: 1.30g
	Allbran Muffins by member: liz3_nel Delicious low-calorie snacks. per serve - Calories: 73kcal \| Fat: 1.46g \| Carbs: 8.74g \| Prot: 6.31g
	Breakfast Muffins by member: Ieksie Yummy low carb egg muffins. per serve - Calories: 402kcal \| Fat: 30.12g \| Carbs: 2.81g \| Prot: 27.94g
	Breakfast Muffins by member: Sweet Cella Low carb breakfast muffins with egg, bacon and veggies. Yum. per serve - Calories: 133kcal \| Fat: 8.89g \| Carbs: 3.31g \| Prot: 10.02g
	Brekkie Muffins by member: cecile van aswegen Delicious egg muffins. per serve - Calories: 426kcal \| Fat: 30.72g \| Carbs: 6.71g \| Prot: 29.13g
	Protein Muffins by member: MelJvv Bite size snacks. per serve - Calories: 44kcal \| Fat: 0.61g \| Carbs: 6.29g \| Prot: 3.67g
	Vegan Blueberry & Banana Muffins by member: KristinHattingh Slightly sweet, delicious, and moist. per serve - Calories: 194kcal \| Fat: 7.47g \| Carbs: 28.33g \| Prot: 4.22g
	Flourless Oat & Banana Muffins by member: Vanessa Palm Simple to follow and all natural recipe. per serve - Calories: 255kcal \| Fat: 4.23g \| Carbs: 48.56g \| Prot: 8.49g
	Spinach and Feta Muffins by member: zarinahs18 Savoury and delicious. Perfect for your lunch box. per serve - Calories: 118kcal \| Fat: 7.06g \| Carbs: 10.76g \| Prot: 4.66g
	Baked Oat Protein Muffins by member: MissyFer Moist, soft, and delicious. per serve - Calories: 202kcal \| Fat: 4.62g \| Carbs: 28.25g \| Prot: 11.25g
	Lemon Cheesecake Fat Bbombs by member: Jo Jenkinson A easy and quick to prepare snack. per serve - Calories: 72kcal \| Fat: 7.81g \| Carbs: 0.33g \| Prot: 0.59g
	Kichari by member: jennawillcocks Healthy and easy to make grain dish with assorted vegetables. per serve - Calories: 440kcal \| Fat: 8.61g \| Carbs: 61.62g \| Prot: 24.33g
	Keto Spinach Quiche with Crust by member: MelissaBon Low carb, super nutritious and easy to make. per serve - Calories: 303kcal \| Fat: 25.65g \| Carbs: 7.06g \| Prot: 13.59g
	Breakfast Quiches by member: RonelSexyMe A quick and easy crustless quiche. per serve - Calories: 172kcal \| Fat: 14.04g \| Carbs: 1.40g \| Prot: 10.24g