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Restarting with Fatsecret. having quite a bit of success with Herbalife. Down 2kg since starting with it in April.
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82 kg
Lost so far: 2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 41.34g | Prot: 94.15g | Carbs: 211.94g.
Breakfast: Coffee with milk and sweetner, fat free Vanilla yoghurt, Herbalife tea, Pineapple, Papaya, Herbalife Meal Shake. Lunch: fat free milk, Herbalife Meal Shake. Dinner: Pineapple, Roasted Grilled or Baked Chicken Breast, Cheddar Cheese, Thin & Crispy Pizza Base. Snacks/Other: Shortbread, Hot Chocolate Highlights, apple, Herbalife protein bar. more...
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2049 kcal
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Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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