Heidi_M's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2014
Tue 4: 341 * 23%
Fat:
 
Prot:
 
Carbs:
1.61g
 
4.63g
 
86.07g
- -
Sat 1: 1478 * 99%
Fat:
 
Prot:
 
Carbs:
61.57g
 
93.15g
 
122.32g
- -
February 2014
Mon 3: 502 * 33%
Fat:
 
Prot:
 
Carbs:
6.40g
 
32.02g
 
85.94g
- -
January 2014
Thu 9: 363 * 24%
Fat:
 
Prot:
 
Carbs:
5.51g
 
16.83g
 
62.62g
- -
Mon 6: 409 * 27%
Fat:
 
Prot:
 
Carbs:
17.93g
 
7.17g
 
57.11g
- -
September 2013
Wed 11: 526 * 35%
Fat:
 
Prot:
 
Carbs:
29.28g
 
24.57g
 
47.34g
- -
Sun 1: 220 * 15%
Fat:
 
Prot:
 
Carbs:
1.00g
 
3.67g
 
53.80g
- -
June 2013
Thu 13: 123 * 8%
Fat:
 
Prot:
 
Carbs:
0.80g
 
7.44g
 
19.64g
- -
December 2012
Thu 20: 5 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.25g
 
0.86g
- -
September 2012
Thu 13: 1183 * 79%
Fat:
 
Prot:
 
Carbs:
49.28g
 
53.62g
 
131.04g
2055*  872
Wed 12: 2297 * 153%
Fat:
 
Prot:
 
Carbs:
99.36g
 
82.31g
 
256.74g
2055*  242
Tue 11: 1578 * 105%
Fat:
 
Prot:
 
Carbs:
60.60g
 
75.12g
 
169.87g
2173*  595
Mon 10: - - 2046* -
August 2012
Mon 6: 746 * 50%
Fat:
 
Prot:
 
Carbs:
28.38g
 
31.92g
 
88.54g
2170*  1424
July 2012
Mon 2: 235 * 16%
Fat:
 
Prot:
 
Carbs:
5.03g
 
15.80g
 
31.65g
2031*  1796
Sun 1: 936 * 62%
Fat:
 
Prot:
 
Carbs:
40.73g
 
55.08g
 
85.70g
2161*  1225
June 2012
Sat 30: - - 2031* -
May 2012
Sun 13: 276 * 18%
Fat:
 
Prot:
 
Carbs:
4.26g
 
14.49g
 
47.35g
- -
Sat 12: 317 * 21%
Fat:
 
Prot:
 
Carbs:
3.24g
 
12.82g
 
62.10g
- -
Fri 11: 1924 * 128%
Fat:
 
Prot:
 
Carbs:
49.41g
 
108.68g
 
193.22g
2329*  405
Thu 10: 1768 118%
Fat:
 
Prot:
 
Carbs:
67.39g
 
95.21g
 
194.60g
2049*  281
Wed 9: 1579 105%
Fat:
 
Prot:
 
Carbs:
41.34g
 
94.15g
 
211.94g
2049*  470
Get the app
    
© 2024 FatSecret. All rights reserved.