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I got a gift of a slab of Lindt Creme
Brulee chocolate yesterday...I have very little to no self control when it comes to chocolate. So I ate the WHOLE slab like a crazed animal. The rest of the day was a mess food wise. I had no energy and was lethargic
I am addicted to sugar. It's awful. There is no such thing as only having one piece of chocolate either. Its all or nothing. Today is a new day.
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87.3 kg
Lost so far: 2.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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1527 kcal
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Fat: 82.86g | Prot: 75.38g | Carbs: 119.68g.
Breakfast: Egg (Whole). Lunch: Woolworths Vegetarian Patties. Dinner: Woolworths Gouda, Woolworths Salad Cream, Mustard, Lettuce, Roast Beef, Whole Wheat Bread, Margarine, Rye Dinner Rolls. Snacks/Other: Apples, Pears. more...
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Gaining 0.7 kg a Week
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