| November 2018 |
| Tue 20: |
1027 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
48.55g |
|
117.61g |
|
-
|
-
|
| November 2017 |
| Thu 2: |
408 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
9.46g |
|
80.72g |
|
-
|
-
|
| October 2017 |
| Mon 30: |
165 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
4.23g |
|
18.66g |
|
-
|
-
|
| Sun 29: |
573 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
21.97g |
|
83.42g |
|
497*
|
 76
|
| Sat 28: |
1563 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
54.67g |
|
232.69g |
|
-
|
-
|
| Fri 27: |
1881 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
91.32g |
|
61.16g |
|
207.05g |
|
-
|
-
|
| Thu 26: |
1527 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.86g |
|
75.38g |
|
119.68g |
|
-
|
-
|
| Wed 25: |
1780 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
94.03g |
|
54.84g |
|
169.17g |
|
-
|
-
|
| Tue 24: |
1409 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
59.49g |
|
151.33g |
|
-
|
-
|
| Mon 23: |
1584 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
88.10g |
|
69.69g |
|
132.47g |
|
-
|
-
|
| Sun 22: |
2093 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
93.14g |
|
79.68g |
|
236.39g |
|
-
|
-
|
| Sat 21: |
2289 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
100.50g |
|
94.73g |
|
254.98g |
|
-
|
-
|
| Fri 20: |
1523 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
112.06g |
|
116.05g |
|
-
|
-
|
| Thu 19: |
1319 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
62.18g |
|
122.08g |
|
-
|
-
|
| Wed 18: |
1513 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.55g |
|
73.07g |
|
131.13g |
|
380*
|
1133
|
| Tue 17: |
1061 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
55.69g |
|
80.80g |
|
-
|
-
|
| Mon 16: |
1533 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
81.75g |
|
160.80g |
|
388*
|
1145
|
| August 2017 |
| Mon 28: |
1890 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
121.72g |
|
90.75g |
|
109.53g |
|
-
|
-
|
| Sun 27: |
1619 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
85.59g |
|
69.72g |
|
143.65g |
|
-
|
-
|
| Sat 26: |
2823 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
158.56g |
|
74.68g |
|
214.97g |
|
-
|
-
|
