|
lets just hope i will be good this weekend as well.
|
60.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1002 kcal
|
Fat: 31.31g | Prot: 42.61g | Carbs: 136.25g.
Breakfast: Coffee with Milk, SPAR 2% Low Fat Milk, Kellogg's Corn Flakes. Lunch: All Gold Tomato & Onion Mix, Fresh Pasta (Cooked). Dinner: Strawberries, Clover Sliced Cheddar Cheese, Bokomo Provita Wholewheat. Snacks/Other: Tea with Milk. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|