Saige18's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2017
Fri 25: 1002 * 39%
Fat:
 
Prot:
 
Carbs:
24.49g
 
57.61g
 
149.07g
- -
Thu 24: 987 * 38%
Fat:
 
Prot:
 
Carbs:
30.73g
 
50.76g
 
137.71g
- -
Wed 23: 832 * 32%
Fat:
 
Prot:
 
Carbs:
33.21g
 
42.49g
 
89.33g
- -
Tue 22: 1182 * 45%
Fat:
 
Prot:
 
Carbs:
44.90g
 
39.78g
 
156.05g
- -
Mon 21: 894 * 34%
Fat:
 
Prot:
 
Carbs:
30.99g
 
49.87g
 
112.38g
- -
Thu 17: 1002 * 39%
Fat:
 
Prot:
 
Carbs:
31.31g
 
42.61g
 
136.25g
- -
Wed 16: 703 * 27%
Fat:
 
Prot:
 
Carbs:
14.60g
 
23.32g
 
130.99g
- -
Tue 15: 779 * 30%
Fat:
 
Prot:
 
Carbs:
28.17g
 
38.06g
 
105.31g
- -
Mon 14: 864 * 33%
Fat:
 
Prot:
 
Carbs:
24.82g
 
51.82g
 
110.46g
- -
October 2016
Wed 19: 713 * 27%
Fat:
 
Prot:
 
Carbs:
9.22g
 
17.17g
 
150.78g
- -
Mon 17: 877 * 34%
Fat:
 
Prot:
 
Carbs:
25.93g
 
55.81g
 
108.25g
- -
September 2016
Thu 1: 815 * 31%
Fat:
 
Prot:
 
Carbs:
35.09g
 
53.22g
 
65.09g
- -
May 2016
Mon 9: 795 * 31%
Fat:
 
Prot:
 
Carbs:
49.70g
 
21.85g
 
73.99g
- -
December 2015
Thu 10: 750 * 29%
Fat:
 
Prot:
 
Carbs:
30.56g
 
33.78g
 
89.74g
- -
Wed 9: 434 * 17%
Fat:
 
Prot:
 
Carbs:
7.38g
 
15.25g
 
82.64g
- -
Tue 8: 641 * 25%
Fat:
 
Prot:
 
Carbs:
29.34g
 
33.37g
 
61.94g
- -
Mon 7: 979 * 38%
Fat:
 
Prot:
 
Carbs:
57.60g
 
85.93g
 
29.71g
- -
October 2015
Fri 9: 736 * 28%
Fat:
 
Prot:
 
Carbs:
17.66g
 
79.23g
 
67.61g
- -
Thu 8: 948 * 36%
Fat:
 
Prot:
 
Carbs:
26.34g
 
97.32g
 
81.49g
- -
Tue 6: 1042 * 40%
Fat:
 
Prot:
 
Carbs:
38.93g
 
113.66g
 
60.56g
- -
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