Weigh In record (no journal entry) for 01 August 2016
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86 kg
Lost so far: 13 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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2012 kcal
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Fat: 93.78g | Prot: 91.44g | Carbs: 217.50g.
Lunch: Enterprise Back Bacon, Egg. Snacks/Other: Mcdonald's Strawberry Shake-Large, McDonald's McFries (Medium), Mcdonald's Cheeseburger. more...
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Losing 0.2 kg a Week
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