NankeS's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
April 2024
Tue 30: 1305 * 93%
Fat:
 
Prot:
 
Carbs:
43.88g
 
106.88g
 
113.54g
- -
Wed 24: 1346 * 96%
Fat:
 
Prot:
 
Carbs:
71.88g
 
111.83g
 
61.96g
- -
Sun 21: 1304 * 93%
Fat:
 
Prot:
 
Carbs:
17.10g
 
25.11g
 
223.22g
- -
Sat 20: 974 * 70%
Fat:
 
Prot:
 
Carbs:
27.87g
 
77.86g
 
105.43g
- -
Tue 16: 953 * 68%
Fat:
 
Prot:
 
Carbs:
21.82g
 
102.32g
 
75.26g
- -
Sun 14: 1104 * 79%
Fat:
 
Prot:
 
Carbs:
27.19g
 
53.04g
 
157.31g
- -
Sat 13: 1007 * 72%
Fat:
 
Prot:
 
Carbs:
34.73g
 
69.61g
 
106.88g
- -
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