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Had too much junk during my daughters birthday :(
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86.3 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 November 2011:
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942 kcal
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Fat: 25.02g | Prot: 74.70g | Carbs: 91.92g.
Breakfast: Mini Koeksisters, Thermo Tea, Healthy Meal Shake Made with Water, 2% Fat Milk, Xylitol, Coffee (Instant), Pure Whey Protein. Lunch: Thermo Tea, Pure Whey Protein, Healthy Meal Shake Made with Water. Dinner: chicken breast. Snacks/Other: Cellulite Control Capsules with Apple Cider Vinegar and Grapefruit Extracts, Chinese Green Tea Supplement, Omega 3:6:9 1000Mg, Apples, Fruity Yoghurt. more...
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 Comments
Thought I'd extend an invite to my "Turbo Fire for the New Year" challenge. Hoping to kick my plateau. Lost 15# since sept and hoping to keep motivated by sharing successes and challenges with a buddy group.
27 Nov 11 by member: pantryonline
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