NankeS's Journal, 03 Aug 15

I don't know what to say, keep trying I guess.
86.4 kg Lost so far: 12.6 kg.    Still to go: 18.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2015:
932 kcal Fat: 53.49g | Prot: 79.25g | Carbs: 44.59g.   Breakfast: Woolworths Pink Lady Apples. Lunch: Woolworths Raw Almonds. Dinner: Woolworths Skinless Chicken Breast Fillets, Woolworths Sliced White Mushrooms. more...
Losing 0.7 kg a Week

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NankeS's Weight History


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