NankeS's Journal, 06 Jul 15

Sick and stressed...new plan is to exercise at least 30 minutes a day for 5 days. Back to square one. Damn!
85.9 kg Lost so far: 13.1 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2015:
942 kcal Fat: 55.38g | Prot: 66.13g | Carbs: 42.50g.   Breakfast: Enterprise Streaky Bacon, Egg. Lunch: USN Protein Delite (96g). more...
Gaining 1.4 kg a Week

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NankeS's Weight History


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