Weigh In record (no journal entry) for 10 August 2023
|
62.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1426 kcal
|
Fat: 68.22g | Prot: 111.71g | Carbs: 102.55g.
Breakfast: Good Hope Soy Milk, Peanut Butter, USN Fast Grow Anabolic. Dinner: Dinnerbox Cheesy Boerewors and Cauliflower Bake. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shana da costa's Weight History
|