Weigh In record (no journal entry) for 01 February 2015
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87.7 kg
Lost so far: 11.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2015:
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410 kcal
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Fat: 17.48g | Prot: 3.70g | Carbs: 57.14g.
Breakfast: Woolworths Sweet Potato Vegetable Crisps. more...
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Gaining 0.7 kg a Week
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