Weigh In record (no journal entry) for 20 October 2014
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89.2 kg
Lost so far: 9.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2014:
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86 kcal
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Fat: 0.13g | Prot: 0.27g | Carbs: 17.42g.
Breakfast: Woolworths Top Red Apples. more...
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Gaining 0.2 kg a Week
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