Weigh In record (no journal entry) for 07 September 2014
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85.4 kg
Lost so far: 13.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2014:
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245 kcal
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Fat: 8.50g | Prot: 18.50g | Carbs: 22.00g.
Breakfast: Woolworths High Protein Snack Bar Nut & Cranberry. more...
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Gaining 0.4 kg a Week
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