Weigh In record (no journal entry) for 05 September 2014
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85.3 kg
Lost so far: 13.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2014:
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350 kcal
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Fat: 6.00g | Prot: 14.50g | Carbs: 55.00g.
Breakfast: Jungle Oats. Lunch: Albany Low GI Wholewheat Brown Bread. more...
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Losing 0.7 kg a Week
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