Weigh In record (no journal entry) for 18 August 2014
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87.1 kg
Lost so far: 11.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 20.00g | Prot: 11.60g | Carbs: 4.00g.
Breakfast: Enterprise Streaky Bacon. more...
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Gaining 0.5 kg a Week
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