Weigh In record (no journal entry) for 27 July 2014
|
85.5 kg
Lost so far: 13.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
257 kcal
|
Fat: 12.27g | Prot: 11.24g | Carbs: 31.81g.
Breakfast: Woolworths Raw Honey, Jungle Instant Oats. Lunch: Clover Gouda Cheese. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|