Weigh In record (no journal entry) for 23 July 2014
|
87.5 kg
Lost so far: 11.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
236 kcal
|
Fat: 5.20g | Prot: 4.30g | Carbs: 44.40g.
Breakfast: Jungle Oatso Easy Creamy Natural. Lunch: Sugar, Davidhoff Davidhoff Cafe Fine Aroma Coffee. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|