Weigh In record (no journal entry) for 03 June 2014
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84.6 kg
Lost so far: 14.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 46.19g | Prot: 42.46g | Carbs: 51.37g.
Breakfast: I&J Beefers, Scrambled Egg (Whole, Cooked). Lunch: Danone Strawberry Yoghurt, Nature's Source Crispy Crunch. more...
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Gaining 1.2 kg a Week
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