Weigh In record (no journal entry) for 09 April 2014
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81.3 kg
Lost so far: 17.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 24.24g | Prot: 48.76g | Carbs: 47.60g.
Breakfast: Jungle Oatso Easy Original. Lunch: McCain Sweet Corn, Woolworths Lean Beef Mince. more...
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Losing 1.9 kg a Week
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