Weigh In record (no journal entry) for 02 April 2014
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83.2 kg
Lost so far: 15.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 10.20g | Prot: 30.10g | Carbs: 71.90g.
Breakfast: Jungle Oatso Easy Original. Lunch: Tuna Piece with Oven Dried Tomato and Herb Dressing, Whole Wheat Bread. Dinner: Green Beans. more...
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Losing 2.8 kg a Week
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